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Cooking/Nutritional Websites

One of the ways that I feel I can do something for myself is by learning as much as I can about the foods that I eat and how they affect my body and mind. The following websites are of interest to me and I would like to share them with you. They range in variety from sound nutrition advice to just something fun and easy to do.

I love cooking and trying new recipes.

I encourage you to try new foods and have fun doing it. Enjoy each day that God has given us.

You May want to rethink your Microwave Use

The Hidden Hazards Of Microwave Cooking

The Healthy Kitchen written by Andrew Weil, M.D., and Rosie Daley. Link takes you to Oprah's Books

Dr. Weil states this in his introduction to the book, "Good health begins in the kitchen." "I agree with that statement, because I believe that good nutrition is one of the most important influences on health. Most of us eat three times a day. Many of us eat more frequently. Each time we do, we have an opportunity to nourish the body, delight the senses, and calm the mind. It is a shame to waste those opportunities by eating food that is neither healthful nor delicious."

The following Websites are for Learning to Cook /Eating Healthier/Nutrition/Juicing/Kitchen Products and eating Raw.

Stop Inflammation Now

Book written by Dr. Richard Fleming - Step by Step Plan to Prevent, Treat, and Reverse Inflammation. The leading cause of heart disease and related conditions. FYI... In his book he mentions Parkinson's disease as one of the related conditions.


Popular food network programming. Many talented chefs show you how to prepare a wide variety of different foods.

Alissa Cohen

Author of Living on Raw Food. Gives you an overview of what eating raw can do for you and your health, along with a variety of good recipes, tips and where to buy products. Her book is awesome. Alissa's website has a new link to Raw Food talk, here you will able to chat with others who are trying the raw food diet... personal stories and exchange recipes.

eat raw

Provides easy access to Raw Vegetarian & Vegan Living Foods with Low Prices & High Quality

The Garden of Eating diet

Provides an abundance of information on how to eat a Produce dominated diet. Lots of good recipes. Written by Rachel Albert-Matesz and Don Matesz.

Napa Style

Website of  Chef Michael Chiarello of the Food network. Recipes and a lot more...

Eating well

Magazine on Food and Health

Living right

Kitchen products for a healthy lifestyle

Omega Juicer

Learn recipes and benefits of juicing

Gary Null

Natural Living, Food and recipes


Vegetable and Fruit juice recipes. Juicing equipment.

Loving Foods

A wealth of information why you should eat Raw...

Raw Living

Home to the fine selection of gourmet organic raw foods

Please read this DISCLAIMER
This site contains education and research URLs book-marked by a Parkinson's patient. Nothing you read in these pages should be considered an endorsement or medical advice.



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