You can make a difference!
RECIPES TO IMPROVE YOUR HEALTH...
One of the ways that I feel I can do something for myself is by learning as much as I can about the foods that I eat and how they affect my body and mind. The following websites are of interest to me and I would like to share them with you. They range in variety from sound nutrition advice to just something fun and easy to do.
I love cooking and trying new recipes.
I encourage you to try new foods and have fun doing it. Enjoy each day that God has given us.
The Hidden Hazards Of Microwave Cooking
Dr. Weil states this in his introduction to the book, "Good health begins in the kitchen." "I agree with that statement, because I believe that good nutrition is one of the most important influences on health. Most of us eat three times a day. Many of us eat more frequently. Each time we do, we have an opportunity to nourish the body, delight the senses, and calm the mind. It is a shame to waste those opportunities by eating food that is neither healthful nor delicious."
The following Websites are for Learning to Cook /Eating Healthier/Nutrition/Juicing/Kitchen Products and eating Raw.
Book written by Dr. Richard Fleming - Step by Step Plan to Prevent, Treat, and Reverse Inflammation. The leading cause of heart disease and related conditions. FYI... In his book he mentions Parkinson's disease as one of the related conditions.
Popular food network programming. Many talented chefs show you how to prepare a wide variety of different foods.Alissa Cohen
Author of Living on Raw Food. Gives you an overview of what eating raw can do for you and your health, along with a variety of good recipes, tips and where to buy products. Her book is awesome. Alissa's website has a new link to Raw Food talk, here you will able to chat with others who are trying the raw food diet... personal stories and exchange recipes.eat raw
Provides easy access to Raw Vegetarian & Vegan Living Foods with Low Prices & High Quality
Provides an abundance of information on how to eat a Produce dominated diet. Lots of good recipes. Written by Rachel Albert-Matesz and Don Matesz.
Website of Chef Michael Chiarello of the Food network. Recipes and a lot more...
Magazine on Food and HealthLiving right
Kitchen products for a healthy lifestyleOmega Juicer
Learn recipes and benefits of juicingGary Null
Natural Living, Food and recipes
Vegetable and Fruit juice recipes. Juicing equipment.Loving Foods
A wealth of information why you should eat Raw...Raw Living
Home to the fine selection of gourmet organic raw foods
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